When stressed, you may make poor financial decisions or overspend to cope with your emotions. By practicing yoga, you can learn to manage stress and anxiety healthily, ultimately improving your economic well-being
you can train your mind to stay focused on the present moment and avoid distractions that could impact your finances negatively.
You may become more conscious of your spending habits and be able to identify areas where you can cut back or save money.
By maintaining good health, you can avoid costly medical bills and be more productive in your work, leading to better financial outcomes.
Practicing yoga can promote mindfulness, which can help you make better financial decisions by focusing on what’s important and avoiding impulsive purchases or investments.